Tag Archives: Healthy Living

The Corner of 3rd & Sweetzer…

…Has become the corner of my health Mecca. Whenever my body starts feeling cranky from 5″ heels and the non-stop pace we all go at, I run (sometimes shuffle) to the Pain Relief Center and My Pilates Body. Gulia at … Continue reading

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A Week of Health & Beauty

This week turned into a smorgasbord of health and beauty. I finished my iZO Cleanze yesterday and woke up missing the routine. The cleanse was fantastic and just what I needed. I’m a hard sell on cleanses and think most … Continue reading

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Pure Food & Wine

Earlier this year I spent a week at the Ann Wigmore Institute in Puerto Rico learning how to prepare raw foods. It was amazing. I am officially certified in raw foods and know how to grow wheat grass at home … Continue reading

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